START YOUR JOURNEY
No Limits
LEARN ABOUT LIVFITCOACH
Eat clean. Get fit. Be happy.
Every single individual has patterns and behaviors that hold them back. As your LIVFITCOACH, I am here to help you in your new journey. Through expert advice and proactive coaching, you’ll soon be excelling in a way you never thought possible. Book a consultation today to find the change you’ve been seeking.
PROGRAMS
Closing the Gap
LIVFITCOACH offers several programs for clients to introduce new healthy habits to achieve their goals. Â Take a look at our offerings right here to learn more.
3 WEEK JUMP-START
Dedicated to You
This includes beginning consultation with meal counseling, 2 weigh ins with facetime or phone counseling, 2 week meal plan with grocery list, guides to assist in future meal plans, meal prep ideas, macronutrient and calorie breakdown, MyFitnessPal tutorial and customization,  heart rate ranges, fitness routine evaluation, text and email support, weekly goal settings, daily accountability check ins.
MONTH-TO-MONTH
Superior Guidance
This includes continual support and daily accountability check ins, weigh ins with facetime or phone counseling every 2 weeks, unlimited text support. (must follow a jump-start or challenge package)
WHOLE FOOD CHALLENGE
Committed to Quality
A 2 week challenge to help incorporate whole foods and reduce or eliminate the processed foods in your diet.  This includes a 2 week meal plan, rules and helpful tips, weekly accountability and text and email support.
I started working with Lindsay at LIVFITCOACH over a year ago, and have never looked back! Her program isn’t a quick fix, or a fad diet. She builds on the properties to build lifelong habits, and keeps you accountable on days you feel defeated! The weekly measurements helped me tremendously and made me WANT to see the inches get smaller and smaller! She has not only helped me shed 30 pounds, she’s helped me build knowledge and everyday habits that I plan to carry out forever! I cannot recommend Livfit anymore than I do! 💪
Jana
The accountability that Lindsay brought to our lives was just what we needed! My husband and I learned so much during the program and found it to be the BEST long term solution for a healthy lifestyle.
Jamie
Lindsay is amazing!! She helped me out so much!! I was tired of feeling bloated and just plain yucky. I reached out to Lindsey and she came up with the perfect meal plan for me on a daily basis. She was my daily accountability partner and that is what I needed. I had the working out down, I just needed help with the food part. I truly enjoyed working with her and having her push and guide me through my weight loss and clean eating goals. It is a lifestyle change, but I feel so much better! I have more energy and do not feel bloated and gross. I HIGHLY recommend Lindsey! I miss seeing her so I just might have to call her up for some more sessions.
Nicole
INTERESTED IN WORKING WITH LIVFITCOACH? MESSAGE ME FOR PRICING AND SCHEDULING.
